personal training upper west side - NYC

Established in 2010, Momentum Fitness is a relatively young fitness company with a strong drive to deliver the best and most comprehensive personal training experience possible.  Our trainers are hand-picked and have a proven record working as master trainers in their fields. Most come from the big-name fitness clubs such as Equinox, Reebok, NYHRC and Club H. Momentum offers much more than the conventional personal training experience. We look at fitness as a whole and strive to pay attention to every tiny detail that goes into health and fitness; from Injury Rehab/Prevention and corrective exercises to mobility and sports specific training and even diet and nutrition as well as Yoga, Pilates and high intensity “boot camp” style training.