Hernan Quintanilla – Personal Trainer
width=”213″ height=”300″ /> Hernan is a passionate Personal Trainer and Martial Artist with a distinctive understanding of biomechanics, body awareness and breathing technique. He started his martial arts exploration at the age of 8. Disciplines explored include Aikido, Kung-Fu, and Muay Thai. This last became a huge motivational tool on becoming a Personal Trainer and Muay Thai instructor. Hernan has participated of official Muay Thai Competitions organized by the United States Muay Thai Association (USMTA). He has also worked for a well-known prestigious chain of luxurious fitness establishments, as well as on site private training. Hernan is certified by the National Council on Strength and Fitness (NCSF) and is constantly growing his knowledge with the use of different tools such as the ViPR. Hernan implements bodyweight training strategies with mobility work and conventional strength training, along with his Functional Movement Screening (FMS) Corrective Exercises to empower others to do the push themselves in a safe and controlled manner Among Hernan’s specialties are: body weight and functional training, strength and conditioning, free weights, Kettlebells, Western boxing and Muay Thai kickboxing.View all personal trainers at Momentum Fitness.
Certifications:
- NCSF-CPT – National Council on Strength and Fitness – Certified Personal Trainer
- RKC II – Russian Kettlebell Challenge – Level 2 Instructor
- PCC – Progressive Calisthenics Certification
- USMTA – United States Muay Thai Association – Certified Muay Thai Instructor
- CFSC – Certified Functional Strength Coach
- ViPR – Vitality, Performance, and Reconditioning – Loaded Movement Training
- Animal Flow – Certified Instructor in Bodyweight Flow Training
- FMS – Functional Movement Screening Certification
Request a Complimentary Personal Training Session with Hernan
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.
