Jen Ares-Cruz
Personal Trainer – Running Coach
Jen is a lifelong runner and fitness addict, and has been helping clients achieve their goals since 2010. Since leaving the corporate world nine years ago, she has earned certifications in Personal Training and Corrective Exercise from NASM, comprehensive Pilates from ITT in San Francisco, TRX Sports Medicine, is an certified in Kettlebell training through the Russian Kettlebell Challenge (RKC) and Bodyweight training with the Progressive Calisthenics Certification (PCC) for a vigorous workout that will focus on strength, power, and proper movement.
Jen is also a Road Runners Club of America (RRCA) Running coach so she can help you train for your marathon and/or identify and correct any imbalances in your form that may be causing pain or discomfort. She loves challenging her clients to get stronger, more efficient, and reach beyond their goals – whether that’s simply living NYC life better or training for a marathon.
Certifications:
- NASM-CES – National Academy of Sports Medicine – Corrective Exercise Specialist
- RKC II – Russian Kettlebell Challenge – Level 2 Instructor
- PCC – Progressive Calisthenics Certification
- RRCA – Road Runners Club of America – Certified Running Coach
- TRX – TRX Suspension Training Certification
- ITT Pilates – ITT Comprehensive Pilates Instructor
Request a Complimentary Personal Training Session with Jen
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.
