Jessy Mena – Personal Trainer
Jessy’s love for dance, staying active and helping others served as her stepping stone into making fitness a career. She is certified under the National Academy of Sports Medicine and holds a certification in Kettlebell athletics.
She is a versatile trainer that specializes in weight loss, muscle gain, mobility, strength training, conditioning, functional movement and more. Before discovering her love for strength training, she started as a professionally trained dancer who uses those skills to hone in on detailed movement patterns for her clients. Offering a holistic approach to wellness, She recognizes that every one of her clients has unique goals and motivations that goes beyond physical fitness that include improving mental health, learning a new style of training, general well-being and confidence.
Certifications:
- NASM-CPT – National Academy of Sports Medicine – Certified Personal Trainer
- PPSC – Pain-Free Performance Specialist Certification
- FMS – Functional Movement Screening Certification
- NASM-WLS – National Academy of Sports Medicine – Weight Loss Specialist
Request a Complimentary Personal Training Session with Jessy
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.
