Pilates and Barre Classes on the Upper West Side
Sculpt. Stabilize. Strengthen.
Low-impact training designed to improve posture, build endurance, and move with control.
Why Take Pilates & Barre at Momentum Fitness?
Pilates & Barre at Momentum Fitness go beyond traditional toning workouts, they are designed to build strength, improve mobility and enhance posture in a way that fits all fitness levels. Whether you’re new to these disciplines or looking to refine your technique, our small-group setting ensures personalized coaching so you get the most out of every class.
✅ Small-group instruction for personalized coaching → With class sizes capped at 8–10 participants, our instructors provide hands-on guidance and modifications to match your experience level.
✅ A balanced approach to strength & mobility → These workouts are low-impact yet high-results, combining core engagement, flexibility and controlled movement to strengthen and stabilize the entire body.
✅ A welcoming, results-driven environment → Whether you’re here to sculpt, recover, or simply move better, our supportive instructors and high-quality programming ensure every session is effective, approachable and engaging.
The Benefits of Pilates & Barre Training
Pilates & Barre are proven to enhance core strength, stability and endurance, making them excellent additions to any fitness routine. These classes not only sculpt lean muscle and improve posture but also support better movement patterns for overall well-being.
✅ Builds Core Strength & Stability → Deep core activation strengthens postural muscles, reduces back pain and improves overall balance.
✅ Improves Mobility & Flexibility → Increases range of motion and keeps joints healthy with controlled, precise movements.
✅ Strengthens Without Bulk → Focuses on lean muscle toning using bodyweight, resistance bands and light weights.
✅ Low-Impact, High-Results → Joint-friendly workouts that deliver strength and endurance without unnecessary strain.
Find the Right Pilates & Barre Class for You
Pilates Mat & Barre Fitness
A fusion of Pilates core work and barre-inspired strength exercises to sculpt and tone your entire body. Build strength and flexibility through precise, controlled movements using light weights, resistance bands and bodyweight exercises.
Full Body Barre Burn
A high-energy barre workout focused on endurance, control and total-body sculpting. Small, precise movements create big results, expect to feel the burn as you build strength and stamina in every session.
Ready to Get Started?
Our Pilates & Barre classes are designed for all fitness levels, whether you’re new to yoga or looking to deepen your practice. Explore the class schedule and find the session that best supports your goals.
Join a Pilates & Barre Class Today
Select a package and start training!
Group Fitness class sessions are valid for any classes on our schedule. Classes are subject to availability and must be reserved in advance.
*Select a package below to proceed to checkout. Pricing is displayed on each option, with bigger discounts for larger packages.
" />
" />
" />
" />
" />Take 10 or more classes per month?
Take advantage of our Monthly Subscription options and save! Monthly classes expire one month from initial use and classes DO NOT roll over. Unlimited class subscriptions are not transferable and must be used by the person named on the account. 10 Class Passes are shareable but must be all used in the allotted time frame.
" />
" />
