Cara Chow – Personal Trainer
From workout enthusiast turned instructor, Cara always had a passion for staying active, whether it was through sport or weight lifting. Starting as a cycling instructor in Shanghai, China and expanding into TRX and bootcamp classes, she hopes to grow and share her passion for health and fitness with other like minded travelers on their fitness journey. ACE-PT, Stages Indoor Cycling certified, experience with kettlebells, TRX, battle ropes, sandbags, plyo boxes, etc.
View all personal trainers at Momentum Fitness.
Certifications:
- NASM-CPT – National Academy of Sports Medicine – Certified Personal Trainer
- RKC II Kettlebell – Russian Kettlebell Challenge – Level 2 Instructor
- PCC – Progressive Calisthenics Certification
- CFSC – Certified Functional Strength Coach
- FMS – Functional Movement Screening Certification
- ACE-CPT – American Council on Exercise – Certified Personal Trainer
Request a Complimentary Personal Training Session with Cara
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.
