Roderic Rosado – Personal Trainer – Boxing Coach
Roderic is a Personal Trainer who is equally well-versed in Muay Thai / Boxing and Strength & Conditioning. He is passionate about inspiring and motivating his clients to achieve the fitness goals they set out for themselves.
He began his career as a Strength & Conditioning coach at some of New York City’s most elite gyms, including Reebok Sports Club, the exclusive New York Athletic Club, and Equinox, where he was a top-tier trainer. He is certified by The National Academy of Sports Medicine (NASM), and has expertise in Kettlebells, TRX suspension training, and marathon training.
Because of his childhood passion for martial arts, Rod trained extensively in the art of Thai kickboxing (Muay Thai) as well as the sweet science of Western boxing, making him a versatile striking coach. He continues to further his own development in these two styles, and stays up-to-date on all fighting techniques.
Rod is passionate about inspiring and motivating his clients to achieve the fitness goals they set out for themselves – but also having fun along the way. He brings his focus on solid technique, and signature energy to every session.
View all personal trainers at Momentum Fitness.
Certifications:
- NASM – National Academy of Sports Medicine – Certified Personal Trainer
- HKC Kettlebell – Hardstyle Kettlebell Certification
- TRX – TRX Suspension Training Certification
- USA-Boxing – Certified Boxing Coach
- FMS – Functional Movement Screening Certification

Request a Complimentary Personal Training Session with Roderic
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.