Sophie Priebes Personal Trainer – Yoga Instructor
Hailing from Wisconsin, Sophie has a Bachelor’s degree in Exercise Science along with a diverse set of certifications. Starting in college, she began teaching group classes ranging from HIIT, low-impact mat, cycling (SPIN cycling instructor certification) and yoga (500 hour RYT).
Sophie loves to weave in all of her specialties when she trains to create a well rounded experience for her clients. Pairing her expertise with Strength and Conditioning with her 500hr Yoga teacher training, Sophie will create a customized training program for you focusing on strength and mobility in order to get you the best results possible while still feeling loose and limber. Sophie is very hands on in her approach to training, honing in on form, alignment and technique to ensure you get the most out of each session.
Certifications:
- NASM-CPT – National Academy of Sports Medicine – Certified Personal Trainer
- HKC Kettlebell – Hardstyle Kettlebell Certification
- FMS – Functional Movement Screening Certification
- 500hr Yoga – 500-Hour Certified Yoga Instructor
- Pre/Post Natal – Certified Pre/Postnatal Fitness Specialist
Request a Complimentary Personal Training Session with Sophie
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.
